An Active Meditation For Letting Go

Step into a world where science and spirituality harmoniously coexist in this fascinating episode of Find Your Daily Calm. We explore the intriguing work of Teri Leigh, an architect of understanding who gracefully simplifies complex concepts like mindfulness, meditation, and shamanism. Discover her unique creation, the MOZI Method – a compact sanctuary offering balance and rejuvenation at your fingertips. Navigate major life transitions with Teri’s guidance, transforming challenges into opportunities for wisdom and growth with the concept of 'Embracing Eldership.' #mindfulness #meditation #MOZIMethod #lifeTransitions #embracingeldership #FindYourDailyCalm" Find out more about Teri: https://chakrascoach.com/ https://www.facebook.com/terileighcoach https://www.instagram.com/terileighcoach/ https://www.tiktok.com/@terileigh.mindfulness https://www.terileigh.com Support this podcast at — https://redcircle.com/find-your-daily-calm/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy