What is Christian Meditation?

In our last day focusing on getting back the basics of a quality time alone with God, we’re going to focus on what it means to meditate as a Christian. There is so much life to be had in the practice of meditation. And there is so much history within Christianity around this wonderful practice of meditating. May the encouragements of Scripture and the inspiration of the Holy Spirit lead each of us to an embracing of this incredible opportunity in Christian meditation. Our Scripture for today comes from Psalm 1:2-3 , and today's worship is First Love by Kari Jobe.