22: Mailbox Monday - Avoid Overeating At Night & Best Breakfast Choices

➢ Submit your Mailbox Monday question here: https://www.colossusfitness.com/podcast

➢ Follow us on instagram: @Colossusfit

➢ Apply here to work with a Coach one on one: ⁠⁠⁠https://colossusfitness.com/⁠⁠⁠

Welcome to Mailbox Monday, the episode we upload every Monday answering and doing a deep dive into some of the questions we are asked throughout the week.

In this weeks episode we answer questions such as:

1. Tips to avoid overeating at night.
2. Best breakfast choices.
3. Outside the box fitness tips.

We hope you enjoy this podcast!

Please make sure to share it with a friend and leave a review.