277: 8 Lies Fitness Influencers Tell You (THE TRUTH)

Message: Glute Gains to our Instagram @ColossusFit
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In today's episode we go over 8 lies that fitness influencers tell you that you probably believe. We have been in this industry for almost ten years and we wanna share some of the insider secrets.

Listed points:
1- fitness clothing
2- diet teas & detoxes
3- waist trainers
4- Coaching
5- Cryo-chamber for fat loss 700
6- Stupid exercises
7- Fake natties
8- Supplements
(BONUS) 9- There's only one way to diet

Thanks for listening! We genuinely appreciate every single one of you listening.

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