281: Top Transformation Tips, All About Home Workouts & Consistency With Anabolic Aliens (Mike Rosa)

In today's episode we interview Mike Rosa from Anabolic aliens. Mike is the founder of Anabolic Aliens a youtube channel with nearly 1 million subscribers, the founder of Exerprise app, a workout builder app that has over 500,000 users and a gifted athlete.

➢Follow Mike on IG: @anabolicaliens https://www.instagram.com/anabolicaliens/
➢ Mike's App https://play.google.com/store/apps/details?id=com.anabolicaliens.exerprise&hl=en_CA&gl=US
➢Anabolic Aliens YouTube: https://www.youtube.com/user/AnabolicAliens

Questions w/ timestamps:
(1:00) - How have you been?
(2:40) - What tips do you have to accomplish home workouts?
(9:10)- I know you were getting ready for a physique competition, did that go through?
(9:58) - What's the background on your hair growth experience?
(12:00) - What would you say has lead to your overall success?
(13:35) - Can you tell us more about your experience with the Arnold expo and losing your money?
(17:10) - What are some things you wish you did differently along the way?
(21:20) - What tips do you have for anyone looking to start or grow a youtube channel?
(23:25) - What typical transformation tips do you have for the average person?
(26:30) - How do you balance your time?
(28:48) - How do you stay consistent with your 6:00am workouts in?
(34:15) - Where have you found the best info in your learning?
(36:00) - Tell us more about your youtube series and what you have available?
(38:52) - What's your favourite quote?
"What matters most is how you see yourself"

Thanks for listening! We genuinely appreciate every single one of you listening.

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