A Nourishing Mindset - Episode 2258

Episode 2258 - On this Saturday's show, Vinnie Tortorich welcomes Dixie Huey and they discuss eating disorders, shifting the paradigm of thinking, having a nourishing mindset, and more. https://vinnietortorich.com/2022/12/nourishing-mindset-episode-2258 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods VILLA CAPPELLI EAT HAPPY KITCHEN A NOURISHING MINDSET Vinnie welcomes Dixie and they open up the show by chatting about music and how to cheat at party tricks to amaze your friends. (1:40) Vinnie asks Dixie about her background, as she has been a longtime follower of NSNG®. (7:50) Dixie explains her long history of eating disorders such as anorexia and bulimia and everything surrounding her mindset about weight, calories, etc. Discovering Vinnie helped her in shifting the paradigm of thought around food. (25:00) Dixie has continued to learn and now coaches others and has her own podcast, "The Nourishment Mindset". Nina Teicholz and Dr. Cate Shanahan were also big influences, and she explains how. They chat a bit about how NSNG® is a great framework to go by; as a result, she thinks of food as nourishment, not as just calories. Dixie has a book coming out in January 2023 that you can find out more about if you go to her sub stack here. [the_ad id="20253"] PURCHASE BEYOND IMPOSSIBLE The documentary launched on January 11! Order it TODAY! This is Vinnie's third documentary in just over three years. Get it now on Apple TV (iTunes) and/or Amazon Video! Link to the film on Apple TV (iTunes): bit.ly/beyondimpossibleitunes Then, Share this link with friends, too! It's also now available on Amazon (the USA only for now)! https://amzn.to/3JNhrPE Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!