Angriest Trainer 326: One-on-One Phil Maffetone

Our guest today is Phil Maffetone, originally from Brooklyn, and a track and field athlete in the 60's. Vinnie and Anna discuss Phil's book with him, "1:59", and the concept of body efficiency. Also, today, we're going to Hollywood! The amazing Serena Scott Thomas is... The post Angriest Trainer 326: One-on-One Phil Maffetone appeared first on Vinnie Tortorich.