Blueprint for Goals - Episode 2286

Episode 2286 - On this Monday's show, Vinnie Tortorich and Anna Vocino discuss everything from celebrity encounters to the Fancy Food Show, Vinnie's blueprint for goals, and more. https://vinnietortorich.com/2023/01/blueprint-for-goals-episode-2286 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods VILLA CAPPELLI EAT HAPPY KITCHEN BLUEPRINT FOR GOALS Vinnie and Anna start the show with a little tribute talk about the passing of renowned musician David Crosby. (2:00) This segues to some shared stories of celebrity encounters both have had. Vinnie gives a very kind and appreciated shoutout to Debbie and Leona for the work done on the recent limited edition NSNG® hats. (20:00) Anna has some shoutouts of her own from the recent Fancy Food show in Las Vegas. (21:30) They switch to talking about goal-setting and how important it truly is! (28:30) Vinnie gives a blueprint for goals and how he handles goals throughout the year. Vinnie announces some guests he'll be having on some upcoming shows--super interesting! (33:00) Anna has a question for Vinnie from the Twittersphere regarding how soon and how much protein to eat after a workout. (38:30) Vinnie explains the Dunning-Kruger effect and bro-science and also answers the question. Anna shares her experience at the Fancy Food Show in Vegas and the various products she encountered. (51:30) She recommends always reading the labels on products–so many things have awful additives! Vinnie sends a shoutout to friend Peter Pardini about a ecent announcement. (1:00:00) Both Vinnie and Anna share some recent results and recommendations on various health tests to get to make sure you are well informed about your body! (1:01:15) Vinnie's brother Mike has finally stuck to the NSNG® lifestyle and he has lost weight and improved his health! PLUS... Vinnie reveals a Pure Vitamin Club special Promo Code. (LISTEN FOR IT!) PURCHASE BEYOND IMPOSSIBLE The documentary launched on January 11! Order it TODAY! This is Vinnie's third documentary in just over three years. Get it now on Apple TV (iTunes) and/or Amazon Video! Link to the film on Apple TV (iTunes): bit.ly/beyondimpossibleitunes Then, Share this link with friends, too! It's also now available on Amazon (the USA only for now)! https://amzn.to/3JNhrPE Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!