Buddy Lee: How Jumping Rope Helps Other Sports - Episode 856

: Episode 856 - Vinnie speaks with Olympian and world-famous jump rope champion Buddy Lee. They discuss their unexpectedly-similar histories and how jumping rope can help athletes excel in all other sports. PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Villa Cappelli Thrive Market Green Grocer BUDDY LEE Buddy and Vinnie 'grew up' quite similarly Buddy went from the Marine Corp to jump ropes! Buddy is THE jump rope champion Has completely pioneered jumping rope as a great work out Jumping rope helps quite literally everything Stamina, agility, flexibility, strength So many ways to jump rope Also has his own jump ropes that we would recommend Check out his website here Offers different exercises, plans, ropes, etc. Definitely worth checking out Aero Speed 40 Rope Master 28