Building Muscles & Weight Training

Trey Beauchamp, active Facebook group member and a huge supporter of the show, joins Vinnie Tortorich this Saturday on the Celebrity Fitness Trainer podcast. PLEASE SUPPORT OUR SPONSOR Pure Vitamin Club TREY BEAUCHAMP Pronounced "Beachem" Works on the road Brother of the infamous Lonnie Dating and getting serious with a girl from the Facebook group ;) Katie Miskell!!! DOES NSNG ELIMINATE THE NEED TO BULK AND CUT? The idea that you have to "bulk and cut" is just bro science Regardless, to unhealthily "bulk", you need to carbo load, and to cut, you drop carbs unhealthily Body Builders did this to look good for one day Listen to the show You need protein and fats to build muscles So much better to gain muscle NSNG -- healthier with better muscles Working for big muscles and strength are really one in the same Guys who train with carbs are "fit fat" They have huge muscles but practically look pregnant