Staying Safe with Kundalinī

Kundalinī is real (and very powerful)! In this brief talk, we sketch out a few of the basic ideas regarding the experience of Kundalinī śakti in the context of spiritual life and then go on to suggest 4 or 5 different ways to practice safely to minimize some of the more, let's say, dramatic effects of spiritual awakening: 1. Have a qualified guru (living spiritual guide) 2. Have a devotional, personal relationship to Kundalinī in the form of your Ishtā, Chosen Ideal (i.e practice Deity Yoga)...