103 // Burnt Out & Tired of People Pleasing & Saying Yes to All the Things? Journal Prompts to Start Breaking Free, Growing Your Self Worth, Setting Boundaries & Expressing Yourself

Hey sweet friend, in today's episode I share with you what it can look like to TRULY start standing in your worth, how people pleasing may be getting in your way, and some amazing journal prompts to try out today.  You're going to love this one!

COACHING //

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FREEBIES //

Get 📧 Monday Morning Mental Wellness journal prompts to start your week with confidence!

ABOUT //

Devoney is a therapist, life coach and hosts the Free & Well Podcast.  She is obsessed with empowering & equipping twenty-somethings with simple, super practical psychology based tools to grow their confidence!  She's here to help you stop second guessing yourself, stop comparing yourself, start standing in your worth and start feeling confident in who you ARE.

DISCLAIMERS //

Recommendations shared in this episode are based on my own personal opinion.  No content provided by Free & Well and/or on this show is a substitute for medical or mental health treatment.  It is all purely for educational purposes and is not a replacement for medical, legal, or mental health advice.  Please call 911 if you are in an emergency, the Access & Crisis Line if you are in a crisis at 888-724-7240 or contact a licensed mental health provider for mental health support.  See full disclaimer here.  www.devoneytaylor.com/disclaimer