80 // How to Start a New Season in Your Life & Create Goals/Habits You'll Stick To

LOVE, HAPPY NEW YEAR!

It's here. 2022.  In today's episode I'm sharing with you some of my top tips & encouragement in starting a fresh, new season.

I'll be talking to you about how to tune in to what matters most to you, how to create really intentional goals, and one of the most important parts of starting fresh.

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FREEBIES //

✍🏻 UPCOMING SELF COMPASSION JOURNALING CHALLENGE📔

MERCH //

COMING SOON

COACHING //

Keep me posted about FLOURISH: a six week group coaching experience in the New Year!

ABOUT //

Devoney has her Master of Social Work and she works in the mental health field. She is a therapist, workshop facilitator, and hosts the Free & Well Podcast.  She is obsessed with creating and holding space for women to connect, create inner wellbeing and grow.  She is on a mission to encourage and educate women in getting in tune with themselves, being kinder to themselves & being authentically and freely who they are!

DISCLAIMERS //

﹒Recommendations shared in this episode are based on my own personal opinion.  No content provided by Free & Well and/or on this show is a substitute for medical or mental health treatment.  It is all purely for educational purposes and is not a replacement for medical, legal, or mental health advice.  Please call 911 if you are in an emergency, the Access & Crisis Line if you are in a crisis at 888-724-7240 or contact a licensed mental health provider for mental health support.

﹒See full disclaimer here.  www.devoneytaylor.com/disclaimer