Weekly Reflection: Navigating Holiday Stress And Finding Joy

🌿 Good Thinking: Daily Positive Affirmations & Growth Mindset ☀️ Jason Connell returns for a "Weekly Reflection" episode of Good Thinking, and discusses common reasons why the holidays can increase stress, including unrealistic expectations, family dynamics, financial strain, time pressure, grief, loneliness, and disruptions to routines. He offers insights on managing these stressors, suggesting simple actions like simplifying plans, setting boundaries, and taking time for self-car...