Episode Ep 502 September 19, 2025 6 min 49s

Anxiety Relief Meditation: Affirmations for a Calm Mind

From Guided Meditation Guided Meditation

Hey, it’s Jody here. If anxiety is knocking, in today’s meditation we welcome gentle affirmations to quiet the mind and soothe the soul. So let’s get started… Love, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

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