Be Here Now: A Gentle Morning Meditation to Start Your Day
Hi sweet friend, it’s Jody Agard. I’m really glad you’re here with me today. This meditation is a gentle invitation to slow down, come into this moment, and begin your day feeling grounded and present. Let’s take this time together and simply arrive. Xo Jody Learn more about your ad choices. Visit megaphone.fm/adchoices
You May Also Like

Good Sleep: Positive Affirmations
Optimal Living Daily | Sleepy Meditation
Let me bore you to sleep
Jason Newland

The Anxiety Coaches Podcast
Gina Ryan

Por el Placer de Vivir con el Dr. Cesar Lozano
Uforia Podcasts

Get Sleepy: Sleep meditation and stories
Slumber Studios

Off Of The Couch Podcast
Maggie Stewart

Pelvic Floor, Core & More | Healing Beyond Kegels: Core Rehab, Prenatal Fitness, Birth Prep, Postpartum Recovery, Nervous System Regulation, and Holistic Self-Care for Moms
Dr. Desiree Cassell | Pelvic Floor Physical Therapist, Women’s Health Specialist, Strong and Fit Momma

The Gary Null Show
Progressive Radio Network

Daily Motivations
Tolulope Akodu

Herbs with Rosalee
Rosalee de la Forêt
Community discussion