Peaceful Practice Series: Peace Is a Breath Away
Hello dear one, it’s Jody Agard. I’m so excited to share a brand-new series with you this month—the Peaceful Practice Series. Together, I’ll guide you through meditations that help you return to peace, no matter what’s happening around you. Today’s meditation is all about remembering that peace is always just one breath away. So take a deep inhale, exhale fully, and let’s begin. Xo Jody Learn more about your ad choices. Visit megaphone.fm/adchoices
You May Also Like

The Body Pod
Hailey Happens Fitness + Love By Laura

Calming Anxiety | Guided Meditation, Sleep Hypnosis & Panic Attack Relief
Martin Hewlett - Calming Anxiety

Thunderstorm Ambience
Sol Good Media

Nature ASMR Sounds
Sol Good Media

Boundless Life
Ben Greenfield

Meditation for Anxiety
Anxiety

Chasing Life
CNN Podcasts

Life Kit: Health
NPR

Cum With Us: Erotic Audio Stories for Women
Cum With Us

Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
Everyday Wellness™
Community discussion