Episode Ep 454 July 19, 2025 34 min 5s

SLEEP: Fall Asleep by the Waterfall (Female Voice)

From Guided Meditation Guided Meditation

Welcome. Its your friend Jody. Imagine the soothing sounds of a gentle waterfall, its rhythmic flow lulling you into relaxation. This meditation transports you to that serene setting, guiding you into restful sleep. Let's drift off by the waterfall together. Xo Jody Agard Learn more about your ad choices. Visit megaphone.fm/adchoices

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