Sleep Meditation: Night Sky Visualization for Calm and Sleep
Episode Ep 706 26 min 41s

Sleep Meditation: Night Sky Visualization for Calm and Sleep

Hello, its Jody, and I’m so glad you’re here. If your thoughts feel scattered tonight…imagine them fading into the night sky.Softening… dimming… disappearing. Xo Jody Agard Learn more about your ad choices. Visit megaphone.fm/adchoices

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