Episode Ep 501 September 18, 2025 36 min 51s

SLEEP: Power Down and Recharge Sleep Meditation

From Guided Meditation Guided Meditation

Hey friend, it’s Jody You’ve hit play. Now its phones are down, screens off. Tonight, we intentionally unplug and give ourselves the rest we truly deserve. So power down, breathe deep, and let’s recharge together… Xo, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

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