SLEEP: You Are Safe Tonight: A Calming Sleep Meditation for Anxiety
Episode Ep 634 24 min 42s

SLEEP: You Are Safe Tonight: A Calming Sleep Meditation for Anxiety

Hi sweet soul, it’s Jody Agard. If anxiety feels close tonight, this meditation is here to remind you that you are safe and supported as you settle into sleep. Xo Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

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