Free Breathing Class - Godfrey Devereux - Guru Viking Podcast

Godfrey offers a breathing class and Q&A for the listeners of the Guru Viking Podcast focused on his ‘Free Breathing’ approach to pranayama. This practice is referenced and further explained in Episode 38 of the Guru Viking Podcast, and is part of a special series of the podcast to support those affected by the pandemic. Please share these episodes among those who might find them helpful, and let me know what you think in the comments below. … https://www.guruviking.com/free-breathing-class-godfrey-devereux-guru-viking-podcast/ ... Fear, sickness, death are perennial human experiences, and so my hope is that these episodes will be of use not only to those who are being affected now in this situation, but also of use to others beyond it. … 0:00 - Class Intro 01:00 - Guided Class 30:31 - Comments 31:18 - Explaining ’svaramukta’ 35:29 - To control or not in breath practice 43:52 - Final comments … Check out my previous interviews with Godfrey Devereux: - https://www.guruviking.com/ep38-godfrey-devereux-pandemic-edition-guru-viking-podcast/ - https://www.guruviking.com/ep15-godfrey-devereux-guru-viking-interviews/ To find out more about Godfrey Devereux and his online courses, visit: - www.radicalecology.net For more interviews, videos, and more visit: – www.guruviking.com Music ‘Deva Dasi’ by Steve James