Daily NUTRITION TIPS to Burn Fat Quickly with Shawn Stevenson, + Should You Be Tanning Your Butthole?

MERCH!! HTS.TODAY is now open to the public - just in time for the holidays! Special Guest Segment: Shawn Stevenson joins the show to take about all things nutrition. -What is the secret ingredient to weight loss? -What role does stress play obesity? -How do optimize our metabolism? -What role does sugar play in brain health? -What is a healthy brain diet? -What is the top 3 common health foods? -Why vegetable oils are so unsafe. -What common food is destroying our health? -Is spirulina healthy? -What role does healthy gut bacteria have in weight loss. -How do our thoughts affect our gut? -How common is stress related illness? -Why is lifespan going downwards? -How to diet sustainably. -What are the top 2 things that destroy our gut? -The Pfizer corruption lawsuit. -How the CDC and government ignored the true science on the cvid vax. -The science we were never told about the vax. -How the FDA and pharmaceutical industry are in corruption. Knowledge Bomb: Fact or fiction: is butthole sunning healthy? Is their science on this trending practice? Are their benefits or risks? How to protect your skin with diet. Guest bio: Shawn Stevenson is a bestselling author and creator of The Model Health Show, featured as the #1 Nutrition and Fitness podcast on iTunes. A graduate of The University of Missouri – St. Louis with a background in biology and kinesiology, Shawn went on to be the founder of Advanced Integrative Health Alliance, a successful company that provides Wellness Services for both individuals and organizations worldwide. Shawn is also a dynamic keynote speaker who has spoken for TEDx, universities, and numerous organizations with outstanding reviews. Learn more about your ad choices. Visit megaphone.fm/adchoices