EP172「過分在意他人眼光,讓自己活得很累的三個特徵」by 朴世光心理師
人活在世界上,無法不在意他人眼光,但若是太在意的話,會讓自己不自由,無法真正做自己,若是嚴重一些的話,可能會造成人際關係上的困擾,以及身心症狀的焦慮憂鬱等負向情緒的出現,歡迎您收聽本及節目,對自身有更多的了解。
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