EP2 《懂心理，調出好關係》「屬於我的家庭類型」探索活動 by 朴世光 心理師
歡迎來到 「屬於我的家庭類型」探索活動 ，在意別人的眼光產生的負面情緒，是與原生家庭 焦慮的關係經驗有關.所以 要平息在意別人眼光時所掀起的情緒波瀾，就要了解自己原生家庭的類型，會造成哪些負向情緒，我們就可以對症下藥。
透過找到屬於自己的家庭類型，建立「不在意別人眼光的情緒行動策略」，來給予自己一個成長的處方箋吧！
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