Sport Horse 20: Fitness Monitoring 101 with Dr. Cris Navas

Fitness wearables are becoming more common, but how should they be used and what can we learn from the data? In this episode, Dr. Cris Navas shares his expertise on how different types of information can be used to guide and inform training decisions.

Sport Horse Podcast Guests and Links Episode 20:

• Hosts: Nicole Lakin and Dr. Tim Worden of the Equine High-Performance Sports Group
• Podcast Website: Sport Horse Podcast
• Presenting Sponsor: Equine High Performance Sports Group
• Guest: Dr. Cristobal Navas de Solis
• Link: Check out the Eventing Training Workshop
• Link: Read More About Dr. Navas' Approach to Fitness Monitoring