🔥 HELP. I’M NOT OK - Week 2 "I'm Overwhelmed." Podcast Recap

You Can Be Tired & Still Function. But When You're Overwhelmed You Start To Shut Down. When You Are Overwhelmed It's Not A Sign Of Weakness. It's a Sign You're Human. Being Overwhelmed Is Like Carrying Ten Bags Of Groceries In One Trip. Is It You're Fault That You Are Overwhelmed?