Mastering the Skill of Self Confidence, with Dr. Ivan Joseph

From Keeping It Real: Conversations with Jillian Michaels Jillian Michaels

Jillian shares her thoughts on the importance of communication and tolerance in times of great division. Plus, the truth about lectins, goitrogens & phytoestrogens, and learning the skill of confidence from this week’s guest, Dr. Ivan Joseph. Article referenced about anti nutrients: https://www.hsph.harvard.edu/nutritionsource/anti-nutrients/lectins/ Guest info: Website: https://drivanjoseph.com/ IG &Twitter: @DrIvanJoseph Linkedin: https://www.linkedin.com/feed/ You Got This: Mastering the Skill of Self-Confidence: https://drivanjoseph.com/ivans-bookivans-book/ Coupon code: jillianmichaels for 20% discount 15 Exercised to Self-Confidence WorkBook: www.drivanjoseph.com/selfconfidence Start your FREE 7 day trial for Jillian’s App at https://go.jillianmichaels.com/WNt1rL7uyZ Send us your brief question at [email protected] Follow us on Instagram @JillianMichaels and @MartiniCindy This Week’s Sponsors: THIRDLOVE.com/Jillian for 10% off your first purchase JOOVV.com/JILLIAN, promo code Jillian for an exclusive discount