Negating Ourselves & the Spirituality of Food

From Keeping It Real: Conversations with Jillian Michaels Jillian Michaels

Can we eat in an enlightened way? There really is a spirituality of food, not only what we eat, but where we eat, and how we eat. And then Jillian gets time to answer your questions on health, fitness and being the best you.

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Negating Ourselves & the Spirituality of Food

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