Happy Hour: Born To Run The Ironman

Grab your electrolytes - today's happy hour is all about hydration. 2012 Ironman World Champion Leanda Cave is training Kennedy for the upcoming Half-Ironman. She shares tips on how to prepare for a triathlon and discusses ways to keep your mind, body, and feet in tip-top shape for the race. Follow Kennedy on Twitter: @KennedyNation Kennedy Now Available on YouTube: https://bit.ly/4311mhD Learn more about your ad choices. Visit podcastchoices.com/adchoices