Kennedy Saves You From Your Own Happiness

On this episode, Kennedy discusses a recent study from the University of Georgia studying people's moods at work and their correlation to burnout. Kennedy emphasizes that unbridled euphoria can be unhealthy, and unsustainable. She suggests to listeners to lean into their authentic feelings and invite joy when it actually arrives. Follow Kennedy on Twitter: @KennedyNation Learn more about your ad choices. Visit podcastchoices.com/adchoices