How to get your brain in gear

We’ve innovated our workplaces since the factory-floor work of the Industrial Revolution, but our brains haven’t caught up. Mithu Storoni is a physician, neuroscience researcher and ophthalmic surgeon. She joins host Krys Boyd to discuss why the 9-to-5 workday breaks up the natural rhythms of optimal brain function and offers tips for finding the best time to do your most creative and productive work. Her book is “Hyperefficient: Optimize Your Brain to Transform the Way You Work.”