253 Setting Healthy Boundaries: What to Say When You Need to Say No - Communication Skills to Address Overwhelm, Time management, and Work-Life Balance

In this episode of "Leadership Without Losing Your Soul," you're diving into the art of setting healthy boundaries and saying no at work. Imagine you're in a sticky situation: a colleague wants you on a new project, but you’re swamped. Or maybe your boss is pushing you towards something that doesn’t align with your values. How do you push back without burning bridges? This podcast episode explores the importance of maintaining connection, being clear and curious, and staying committed to your boundaries. Host, David Dye, will share some practical phrases and strategies you can use, whether you're turning down an invitation or standing up for your principles. And if you’re hungry for more, you can check out, "Powerful Phrases for Dealing with Workplace Conflict," packed with over 300 phrases to handle these tough situations.

Leadership Without Using Your Soul podcast offers insightful discussions on leadership and management, focusing on essential communication skills, productivity, teamwork, delegation, and feedback to help leaders navigate various leadership styles, management styles, conflict resolution, time management, and active listening while addressing challenges like overwhelm, burnout, work-life balance, and problem-solving in both online and in-person teams, all aimed at cultivating human-centered leadership qualities that promote growth and success.

Learn more about your ad choices. Visit megaphone.fm/adchoices