#174 Ashley Jones - How to be Extremely Resilient

On this episode, we had on special guest Ashley Jones. Wow - what a powerful episode this was. We won’t spoil her story here, but she has been through unimaginable trauma. Through her faith, Ashley has remained positive and is using her story to inspire others.

Ashley is currently a senior at the University of Colorado, sporting a very quick sub-16 5k time! She also has NIL deals with On and Maurten!

We hope you enjoy this one, make sure you give Ashley a follow on Instagram and check out her full story in the Runner’s World article linked below. Enjoy!

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