#183 Cole Gibbens - Berlin Marathon Recap + Difficult Training Block Explained, Future Plans & Long Term Vision

On this episode, the boys had on 2:16 Marathoner and content creator Cole Gibbens. Cole just came off of the Berlin Marathon, which he ran in 2:29 in brutally hot conditions. With hopes of this being an A race, Cole had a difficult training block with some health issues that we discussed in this episode.

We also chatted about Cole's long-term vision for his running career and he also hinted about a new coach he is bringing on for his next race in 10 weeks. Give him a follow on his socials linked below!

Enjoy!

FOLLOW COLE

IG: https://www.instagram.com/colerunning?igsh=MTdyOTVlZzZ0YWFmbA==

YT: https://m.youtube.com/@colerunning?fbclid=PARlRTSANGoQBleHRuA2FlbQIxMAABpxxClfhPUrj0SlBJ4UPoB0zKxKJlJIFAZ1UfLT63enoz1lfUPcFwyEgbNMQb_aem_iKz3fuApogrN-ta3eyNW9Q

Need a coach? Visit lisrunning.com !

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https://www.strava.com/athletes/29985667

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https://www.strava.com/athletes/23504210

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