#301 - Instagram Q + A With Our Coaching Staff

Visit lisrunning.com to be coached by us!

On this episode, we put out a Q + A on Instagram but decided to put a fun twist on it and be the moderators of the questions - not the ones answering them! We had our 4 other Life In Stride coaches on, Keeton, Ali, Kendy, and Erik, to take the questions!

There is a lot of good running/training advice in this episode, but plenty of laughs too. If you have any questions for us - always feel free to shoot us an Instagram DM, comment on Strava, or drop us an email! Enjoy!

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