ALL of the OTQ Boyz: Managing the Off Season, Training Ruts, Finding a Run Group

In this episode, the boys had the three other members of their OTQ Boyz text group on the pod: Sam Bland, Sam Meredith, and Chris Sadler. We were discussing what topic to cover on this one and thought it would be fun to have these boys on and help us break down some topics. We talked about what training looks like in the racing off-season, the importance of finding a good running group, how to get through a training rut and more! This episode is unhinged and a lot of fun, we will definitely have the boys back on this year. Enjoy!
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Chris https://www.strava.com/athletes/29985667
Cheston https://www.strava.com/athletes/18536205
Scotty https://www.strava.com/athletes/98633526
Danny https://www.strava.com/athletes/23504210
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