219: Creating Healthy Food Islands Part 2 with Erin Sparrold

Helping You Understand Why To Create Healthy Food Islands: Food Islands? Healthy or not so healthy, today we dig into ways for you to improve your healthy eating throughout the day. It doesn’t need to be a four course, gourmet meal to FUEL yourself. Erin Sparrold, CN METS I, is a Sports Nutritionist with a…