261: Swimming Seasons and Pre-Competition Prep Psychology

On today’s Health Podcast we talk swimming, competition preparation, and mindset with our regular Sports Psychologist, Dr. Megan Cannon Ph.D. Megan has been working with many school sports teams on mindset preparation. Today we dig into the swimming team(s) and much more. She talks to our audience regularly, about many high-value topics such as health, fitness, mindset, and Sports…