Episode 319 - Make Comfrey Salve

Today, we walk, step by step, through the process of making comfrey salve with fresh comfrey.

#HollerHatWednesday: When is she going to finish?

Stump the Sauce

• From Chris - I ordered some medium pink salt and it is too big to fit in my grinder - what do I do with it?

What's Up in the Garden

• Transition time: Garlic out, onions, cucumbers, okra and beans in
• Beets starting to beaten - planting sweet potato slips in their best alongside them
• Time to plan the fall gardens (Starting plants inside)
• Tomato trellis update
• Peppers not yet ready - sads

Main topic of the Show: Make Comfrey Salve

What it is good for: swelling, healing cuts, itching, post shaving skin repair, post waxing skin repair, bee stings, bug bites

1. Harvest (when)
2. Ingredients: coconut oil or other oil
3. Ratios
4. Complementary herbs - calendula, plantain, mint, jewel weed
5. A word on drying
6. Crockpot method and water vapor collection
7. Duration
8. Finishing the salve with beeswax
9. Packaging and storage

Make it a great week!

GUYS! Don't forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce.

Advisory Board

• The Booze Whisperer
• The Tactical Redneck
• Chef Brett
• Samantha the Savings Ninja

Resources

• Membership Sign Up
• LFTN Gift Registry
• Mewe Group: https://mewe.com/join/lftn
• Facebook Group: Facebook.com/groups/lftncoffeebreak/

• Instagram: @nicolesauce
• Twitter: @nicolesauce