157 - Ellen Alden's Recovery: Navigating Long Covid and Finding Resilience

What happens when your lively world comes to a sudden standstill? Ellen Alden takes us on an emotional & enlightening journey through her experience with Long Covid. Once filled with exercise, creative writing, and community involvement, Ellen's active lifestyle faced a challenging pause after a family gathering left her with lingering symptoms. She talks about the emotional turbulence of denial & acceptance and the tough choices she faced in stepping back from professional and social...