205 - Nadyne McKie: When Care Becomes Co‑Regulation And Recovery

We look squarely at the invisible load of caring for people with Long Covid and ME/CFS, why carers’ nervous systems shape recovery, and how boundaries and communication protect both sides. We share clear, humane steps that reduce burnout and build co‑regulation at home. • Defining the carer role across partners, parents and adult children • Why caring is invisible, isolating and exhausting • Boundaries that prevent “fixing” and conflict • Fluctuating illness, hypervigilance and control • Co‑...