207 - Dr Nathan Keiser - Stop Chasing Labels, Start Fixing Mechanisms

We explore a mechanism-first approach to Long Covid & ME/CFS, shifting from labels to measurable neural and vascular bottlenecks that can be retrained. We share how to use dose, recovery, and sleep consolidation to build capacity through precise, small inputs that compound over time. • reframing diagnosis as a map to mechanisms, not a label • why cerebral perfusion and autoregulation drive symptoms • concussion lessons that translate to Long Covid recovery • structural vascular traps and...