21 - Moira Newiss - Nutritional Therapist

Episode 21 of the Long Covid Podcast is a chat with Nutritional Therapist Moira Newiss about all things food. We chat about how "normal" doesn't necessarily mean "optimal", a bit about energy production and how we can eat foods that will help our bodies (and our gut) to work much better and keep us healthier - hopefully allowing our bodies to recover. And much more! Listening to Moira definitely made me realise that I could eat in a way that would help me more, so I hope that it helps you ...