Ep #285: Taking a Break, Slowing Down, and Resting Done Well

As we near summertime, you might be faced with clients who have objections to coaching that sound something along the lines of, "It's just not a great time to coach because I'm going on vacation, the kids are at home, or I just don't have big goals for the summer." If you're at a loss for what to do when people pass on coaching with you for this reason, it's time to explore your beliefs about being coached while taking a break.

I walk you through the value of slowing down done well. I'm sharing examples from my life of how receiving coaching around taking a break has been a game-changer, why healthy rest skyrockets your momentum, and what happens when you see the true value of being coached while taking a break.

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