The Wellness Craze For Your...

Vagina sunning has become a thing, after a Brazilian model caused a stir on social media, for suggesting you should engage in a practice that would involve exposing your...erm...bits...to some vitamin D. If this sounds familiar it’s because just last year butthole sunning, which is the official term, became a fixture of wellness culture. Influencers claimed that exposing your butt can greatly improve energy levels and sleep patterns.

Plus, the evolution of Holiday Nicole - If you don’t know what or who that is, ask yourself, who has organised your festive get-together this year? 

And, do we feel sorry for Prince Charles? An email from an Outlouder has us torn. 

THE END BITS 

Recommendations: Holly wants you to listen to today's episode of The Quicky.

Follow us on Instagram @MamamiaOutLoud 

CREDITS

Hosts: Mia Freedman, Holly Wainwright and Jessie Stephens

Producer: Emma Gillespie

CONTACT US

Via our PodPhone on 02 8999 9386

Via our email at [email protected] 

Via our Outlouders Facebook page- https://www.facebook.com/groups/329632330777506/

Mamamia Out Loud is a podcast by Mamamia https://www.mamamia.com.au/author/mamamiaoutloud/

Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

See omnystudio.com/listener for privacy information.