174 - Jeremy Holcombe on Creating Emotional Intelligence, Understanding Your Triggered Self, and Changing Generational Patterns

Jeremy Holcombe currently is the host of the top 2% podcast, Creating Emotional Inteligence, which helps people understand their triggered selfs, regulate themselves, and get true healing. He truly embodies emotional integration and shares a passion for guiding others through their own integration process. In today's interview, Jeremy gets granular explaining self-awareness, managing triggers, and how to love yourself real-time. He also opens up about his experiences as a child that led to a dissociative state and how he worked through it. This is a very practical interview while communicating examples from both Jeremy's life and the lives of his clients. If you are looking to manage triggers better and improve your self worth, this will be a valuable listen. Listen to Jeremy's top-rated podcast, Creating Emotional Intelligence Join the Creating Emotional Intelligence Facebook Group Get your free copy of The Ultimate Recovery Guide For Porn Addiction (URG) at www.ultimaterecoveryguide.com