306 - Turning Instincts Into Habits, Pt. 2

Today's episode is a continuation of Ep 304 (it is highly recommended you listen to this episode first). The first moment you act on intuition is often quite powerful, but never enough to form a good habit. It is the second moment that matters most. In this episode, you will learn how to confront opposition that arises as you form good habits and why is the moments that ensue after an initial breakthrough that have the greatest downstream impact. Listen to Ep 304 - Turning Instincts Into Habits, Pt.1 Get a FREE copy of my bestselling book, The Last Relapse Join DeepClean Inner Circle