347 - Elephants and Goldfish - A Trip Down Memory Lane, pt. 1

Recovery has obvious elements like developing self awareness, heart healing, identity formation, etc. But many of the long-term success stories are marked by intangibles, one of which is memory. Today's episode explores the impact of memory in both addiction development and recovery, and how we can manage our memories in a way that allows us to move forward. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse