371 - Maintaining Recovery Momentum During Vacation

Life has its shares of interruptions – some are welcome and enjoyable, others are stressful and unplanned. Today's episode talks about why it is important to keep recovery momentum at all times, regardless of the interruption. Having a mindset that is geared towards momentum allows you to LEVERAGE the interruption to propel your recovery, while ensuring the interruption itself is still looked after. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse